6 of the Most Powerful Types of Meditation

6 of the Most Powerful Types of Meditation

If you think that there is only one type of meditation in the world, then you are not alone. Nearly every single beginner is caught with surprise upon discovering that there are multiple types of meditation out there. The differences between these meditations are often very subtle and hardly evident. This is why you get…

Create Silence In Your Life

Create Silence In Your Life   Why is it we enjoy all the noise, clutter, and chaos in our lives? Maybe there is a part of us that has become accustomed to these feelings and enjoys them. Maybe we don’t know anything else. If that’s the case then I challenge you to try something different.…

Meditation as a Self Healing Practice

Mediation can have many great purposes, one of which is healing yourself. There are many fantastic stories and reports about people being healing by thought alone. I spent a good amount of my time studying and trying these different techniques out for myself to see if there was any truth behind it to be discovered.…

How to Recover from Burnout at Work

With hectic deadlines choking you down, umpteen responsibilities bogging you down, thankless duties tiring you out, you could have inadvertently become a victim of burn out even without your realization. Burnouts have become alarmingly common in today’s jet set world and more and more people are unable to avoid them. Signs of a burnout can…

How To Improve Your Sleep

  There is a dangerous, hidden problem in this world that affects every one of us. It’s not crime, pollution or political scandal. It can be found in any home or family. It crosses all barriers of social status, ethnic background, economic resource, cultural preference, education and life-style. It effects young and old alike, opening…

How to Visualize Success

People want success in their lives. Yet, many people are dissatisfied and think that they can never reach it. Success is not something that just happens to you. It has to be pursued. One way to reach success is by improving yourself. Read this article for some great advice. There are not shortcuts to success.…

We Create Our Own Reality

You are a potential genius,you have the mental capacity to be, have and do anything you really want in life, by harnessing your amazing mental powers,you can achieve any goal,overcome any obstacle and solve any problem. We are learning more today about the incredible potential of the human brain than has ever been learned before.…

Using Laughter To Fix All Your Problems

Laughter can cure so many different illnesses and disorders. Some of them being stress, high blood pressure, headaches, fatigue, poor mood, anxiety, and depression. Benefits of a Good Laugh Euphoric Feeling Calming Effect Boosts Bodies Immune System Lowers Stress Hormones Lowers Blood Pressure Fights Depression Increase Your Energy Decrease Anxiety There are literally hundreds of…