Daniel Branch
Tip Number 1: Keep a gratitude journal. If Oprah herself does this, then surely everyone has the propensity to benefit from it as well? For each day, try to think of as many things as you can that you are sincerely thankful for. If you feel that you have absolutely nothing to be thankful about,…
Tip Number 1: Reward yourself materially as well. Material rewards certainly matter, too. It does not have anything extravagant although if it is something you can afford and truly want, then you can also promise yourself a big reward when you reach your goal. Try to be a little creative about your rewards. You can…
Tip Number 1: Practice memory improvement techniques. Memory and focus are intertwined in many ways. As such, improving your memory will consequently improve your ability to concentrate. There are many ways to improve your concentration. You can find free exercises online. You can also try joining a memory training workshop or read a memory enhancement…