10 Motivation Killers That Are Dragging You Down

“I’ll just begin tomorrow.” Whether it’s the time, to begin with, a healthier lifestyle using a new diet or a workout routine. Or initiating the plan to become more organized and strategic, beginning a pending research/essay/exam preparation or simply undertake any new challenge that needs to be fulfilled, we often hear ourselves utter this phrase…

How To Become More Proactive

How To Become More Proactive   Being proactive doesn’t mean that you need to know everything that’s going to happen and plan for it. It means you plan for as much as you can and try not to get caught reacting. The difference between the two is like night and day. Reactive means that you…

Reach Out And Make Social Connections

Reach Out And Make Social Connections   Social connections are one of our greatest assets. The more connections and friends we have the happier and healthier we become. Everyone wants friends and acquaintances and if you don’t,you should consider adding them to your life for many different reasons. In times when I have been really…

What is Personal Development?

Setting Goals For Your Personal Development Journey Personal development is all about you, figuring yourself out, prioritizing your life, setting goals and reaching those goals. We all have things that we want to accomplish and haven’t accomplished yet, but that doesn’t mean we have to leave those dreams and desires on our “someday” list. As…

How to Use the Power of Focus

How to Use the Power of Focus Learning to focus the right way is critical to your personal development and success. With the right focus you can hone in your abilities and put maximum effort to one exact thing. This allows you to achieve a great amount of quality and attention on the focused item,…

How To Surpress Your Ego

Having an ego is like giving a homeless man a piece of bread and then walking around with a flashing neon sign that says, “I helped a man out today!” Egotistic people are relentless attention seekers. Whether it’s good or bad publicity they’re getting, it doesn’t matter to them as long as there is a…

Understanding Integrity and Personal Values

So I’ve been writing alot about personal development and self-help topics  lately. I just wanted to stop and take the time to talk about something else that’s very important to me and should be to everyone else to. Thats your own personal integrity and inner self values. The people I run across that stick in my mind and stay…

How To Improve Communication Skills

Effective communication is essential at work, education, home and in relationships. The following are some tips and guidelines on how to improve communication skills: To begin, we ought to understand what communication entails. Communication is the means through which signals or messages are transferred between the sender and the recipient, via different methods (written words,…

How To Improve Your Personality

  Previously psychologists believed that personality was set in stone by the time the person attained adulthood. With time the idea that personality was more fluid that most people thought began emerging. Today it is common knowledge that personality can be controlled and influenced. This means that you have some control over certain characteristic and…

How To Break a Habit For Good

Habits, They are the things that bind us to our identity. They are the things that often give us signals about who we are. They are the things that will often create or destroy a destiny. One of the most powerful quotes about habits comes originally from an old Chinese proverb, stating: Sow a thought…

How To Overcome Shyness

For those who are extremely shy, whether it’s in closer and intimate settings, or whether it is in a larger group social setting, or whether you get nervous or shy when presenting something in front of a group, learning how to overcome shyness is something that will help you out in your social life. Regardless…

How To Find Your Inner Strength

  According John Roger, we should awaken ourselves to the power and beauty that are alive within us at the moment. We are living in times of unprecedented challenges and changes, so we should take the chance of reevaluating their lives. Does the work that you serve you well enough? Are your priorities where they…

What are the Important Health Benefits of Chiropractic Care?

During the day-to-day activities your body gets exposed to stress, tensions, and various other vulnerable conditions. You don’t realize it immediately, but, gradually your body starts to show uncomfortable symptoms like muscle pain, joint pain, lower back pain, neck stiffness, headache etc. over time. Several factors like aging, sedentary lifestyle, sports injury can spark off…

Personal Skills Development

How To Improve Your Skills When it comes to personal skills development, some people end up quitting before they ever reach their potential. This is due to the fact that most people just don’t understand how much work it takes to be able to become the best at what they do. Whether you are a…