What are you grateful for?

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thornton Wilder Gratitude is one of the most important emotional states for humans to enter into. This is a fact which has long been recognized by various spiritual traditions and now the medical profession is…

How To Improve Communication Skills

Effective communication is essential at work, education, home and in relationships. The following are some tips and guidelines on how to improve communication skills: To begin, we ought to understand what communication entails. Communication is the means through which signals or messages are transferred between the sender and the recipient, via different methods (written words,…

How To Improve Your Personality

  Previously psychologists believed that personality was set in stone by the time the person attained adulthood. With time the idea that personality was more fluid that most people thought began emerging. Today it is common knowledge that personality can be controlled and influenced. This means that you have some control over certain characteristic and…

How To Write Down Goals

Anyone can write down goals on paper. The point I’m making here is that I want you to be very thorough and creative when you write out your goals. They need to be consistent and complete. My short guide to goal writing should help you gain the ability to organize and complete your goal writing abilities. Be…