Due to the modern day way of life, more and more people are finding it hard to sit down in the evening and have a proper evening meal. The most popular solution is often fast food and as you already know, that is not a healthy dietary plan. To help you through this, below is a 20 item list on some healthier alternatives which are very easy to prepare.
Quick Cajun Catfish: they come in fillets crusted in cornmeal and are guaranteed to be ready in 20 minutes. Best served with green beans and roasted vegetables. This is a great way to tease your taste buds with something you don’t have every day.
Poached Chicken and Salad: this will only need you to prepare the chicken on the saucepan. That can go on as you ready the fruit salad. This is an easy and very healthy way to end your long day. The perfect nutritive balance provided by this meal is something worth noting.
Grilled Lamb and Sauce: this great tasting idea will provide a change in everyday routine to give a great alternative to unhealthy food. The grilled lamb will go well with a wide range of different sauces such as mint sauce and mint chutney.
Fried Chicken with Marmalade: the normal chicken preparing method will come in handy as you will have to fry it till its golden brown. Serve with some prepackaged marmalade or whip some up from the comfort of your kitchen.
Tuna salad and Olives: this nutritious combination is best served on white bread and the flavor is second to none. All you need to do is break out all the ingredients and mix them up in a big enough bowl then serve. This will take less than 20 minutes.
Vegetable Sandwich; Italian: this is a flavor filled dinner idea which will see you transform your kitchen into an Italian small sized restaurant. This is due to the large assortment of ingredients. They are surprisingly easy to put together and will be ready in less than 30 minutes. The thing to focus on in making this sandwich is to keep the ingredients apart before making it.
Pasta Pomodoro: this easy dinner idea takes roughly 15 minutes to put together. The finished dish is an impressive mix of various nutrients to keep you healthy with very little effort.Shrimp Salad: this dish goes well as a light dinner idea and may save you tons of minutes if you decide to prepare it. The ingredients are all readily available and this lean meat is a true delicacy in many of the world’s cultures.Ham with
Corn Salad: this will prove to be an exciting shopping experience in the market as you will need to acquire the freshest ingredients on offer. Failure to do so will mean that you will compromise greatly on the taste as well as on the nutrition value. Note that the best way of getting the corn from the cob is by use of a sharp knife with a thin blade.
Baked Potatoes and Chili: potatoes are excellent sources of Potassium and Vitamin C and roasting them is a very fast exercise. This will be another one of the list of easiest healthy dinner ideas you will ever come across.
Salmon Salad Sandwich: this is a well-known dish and the best part about it is that it takes less than 20 minutes to prepare. The Salmon is a type of fish high in iron and having it in the salad will see it replenished in the body. If you make this one of your weekly dinner idea, you won’t be sorry.
Pork Chops with Rhubarb Chutney: this amazing dish will only take you about 20 minutes to prepare. The pork chops may not be ideal for everyone and may therefore be replaced with some boneless chicken breasts with the same result.
Turkey and Tomato Sandwich: this will soon become one of your favorite dinner alternatives as it is healthy as it is delicious. It takes about 20 minutes to prepare.
Chicken Burritos BBQ: these are guaranteed to tantalize your taste buds. This will however all be determined by your choice in barbeque sauce. These burritos are rich in fiber and iron and take about 15 minutes to prepare.Spinach and pasta: vegetables are always a good way to ensure that your body meets all its vitamins. This meal will also provide necessary Iron and Calcium in just 20 minutes.
Black Bean and Salmon Stir Fry: as the name suggests, the preparation method is pretty much the heart of this easy to make dinner. The black bean is highly rich in vitamin C and when combined with Omega-3 from the salmon, the resulting dinner is truly nutritious. The great thing about all this is that it only takes 20 minutes to get everything ready.
Ground Turkey mini Burgers: these are extremely great if you have kids. Traditional burgers are made with ground beef but turkey is healthier. They may take slightly longer than everything else on the list but they are very easy to make.
Greek Salad and Sardines: on this dish is where you will get to refuel on all your Calcium needs. Since the theme is healthy eating, these nutrients are beneficial to the body in a way that fast foods can only dream of. A serving of this meal is also rich in Vitamin A and C.
Pocket Eggs served with warm Noodles: this may very well be the easiest dinner idea yet. Taking about 15 minutes after work will have you make a dish which will provide your body with all the Sodium and Potassium it needs from a meal.
Fried Shrimp: this sees the best fat-free shrimp used for best results. The result is a crunchy masterpiece will give you a change in cuisine which may only come around rarely. Get good levels of Iron from trying out this idea.
As you embrace your new healthy eating alternatives, experimenting from the above dishes will keep your taste buds guessing on each and every night. It is clear from the comprehensive list that these are mere easy dinner ideas. Due to this fact, more information about the preparation method of the ones you love is your next step. Who knows, some of them may even make good lunch ideas as well.